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Full Body HIIT Session

Opening: July 23, 2023

Class Time: 9.00am – 10.00am

NUTRITION Q&A (LIVE)

Opening: July 23, 2023

Class Time: 9.00am – 10.00am

FLEXIBILITY & RECOVERY (MOBILITY)

Opening: July 23, 2023

Class Time: 9.00am – 10.00am

MOBILITY & RECOVERY TRAINING

New Batch Starts Every Saturday

Class Time: 10.00am – 11.00am

Weekend Fat Burn (HIIT)

New Batch Starts Every Saturday

Class Time: 9.00am – 10.00am

Meal Planing Workshop

New Batch Starts Every Saturday

Class Time: 4.00pm – 5.00pm

Class Name

Weekend Fat Burn (HIIT)

Time

9:00am - 10:00am

Trainer

Himanshu Khanna

Class Name

Mobility & Stretch

Time

10:00am - 11:00am

Trainer

Cherian George

Class Name

Meal Planning Workshop

Time

4:00pm - 5:00pm

Trainer

Vivek Parmar

Class Name

Community Full-Body

Time

6:00pm - 7:00pm

Trainer

Trisha Das

Class Name

Full-Body HIIT

Time

9:00am - 10:00am

Trainer

Himanshu Khanna

Class Name

Strength & Conditioning

Time

10:00am - 11:00am

Trainer

Trisha Das

Class Name

Mobility & Posture Care

Time

4:00pm - 5:00pm

Trainer

Cherian George

Class Name

Core & Glutes

Time

6:00pm - 7:00pm

Trainer

Trisha Das

Class Name

Yoga & Pilates Flow

Time

9:00am - 10:00am

Trainer

Trisha Das

Class Name

Strength Circuit (Dumbbells)

Time

10:00am - 11:00am

Trainer

Himanshu Khanna

Class Name

Nutrition Q&A (Live)

Time

4:00pm - 5:00pm

Trainer

Vivek Parmar

Class Name

Cardio Burn

Time

6:00pm - 7:00pm

Trainer

Himanshu Khanna

Class Name

Low-Impact Full Body

Time

9:00am - 10:00am

Trainer

Cherian George

Class Name

Muscle Building Basics

Time

10:00am - 11:00am

Trainer

Trisha Das

Class Name

Flexibility & Recovery

Time

4:00pm - 5:00pm

Trainer

Cherian George

Class Name

HIIT Express

Time

6:00pm - 7:00pm

Trainer

Himanshu Khanna